Depression can be a Signal

Depressed feelings can tell you and or your doctor that there are things in your health life which need to be checked out and treated if necessary. Depression can accompany other ailments such as hypoglycemia (low blood sugar) or diabetes. Deficiencies in Vitamin C and or Vitamin E can be evidenced by depression. Shallow breathing can result in emotional and physical imbalance by denying oxygen to the brain, resulting in symptoms of depression.